Programs

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1-on-1 Personal Training

Private Personal Training + Wellness Coaching

This is the best service I offer, it has everything you'll need to go the distance. 

All the accountability, structure, education, and motivation all in one session.

Price: Varies base on your goals, medical needs, etc.

Quote given at the end of a 1-o-1 consultation. 

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1-on-1 Wellness Coaching

Wellness Coaching is my most important service. That's because we are able to address anything and everything you'll need to go the distance with your goals. This is also included in the 1-on-1 Personal Training.

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MOGA

Imagine the natural high you feel after cardio training. Then follow that up with the relaxation you feel after Yoga. That's what you'll get with "MOGA". The synergistic science of combining these 2 is immense, and will not only be seen in the mirror, but felt in the soul. 

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1-on-6 Summit Strength

Now it's hard to beat the quality of my 1-on-1 Personal Training, but for a group strength training program it comes pretty darn close. 

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Free 30min
1-on-1 Consultation

  1. Discuss your goals medical needs with me.
  2. Learn more about me, my studio, and my programs.
  3. Receive a take-home personalized recommendations. 
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Do you have questions or want to discuss any of these programs further? Schedule a FREE consultation!