Personalized Fitness & Wellness Coaching in a Private Studio

Ways to Train at Motivate Me Mike

1-on-1 Personal Training
Personalized coaching tailored to your goals, fitness level, and lifestyle. Train in a private, distraction-free studio with full attention on your form, accountability, and progress.

Summit Strength
Build strength and improve performance in a focused group setting. This class features full-body strength training with functional movements, progressive overload, and expert coaching—limited to 8 people for quality instruction and results.

Small Group Personal Training
Get the motivation of a group with the personalization of expert coaching. Small sessions (3–6 people) follow structured programming in a supportive environment—ideal for those who want results at a lower cost than 1-on-1 training.

MOVE
Boost endurance and burn calories in a high-energy group workout. Each session combines cardio circuit training with guided yoga-based recovery—giving you the perfect balance of sweat and stretch in a group capped at 16 participants.

Wellness Coaching
Improve your health beyond workouts. Our 1-on-1 wellness coaching helps you build better habits around nutrition, sleep, stress, and mindset—so you can feel better, move better, and live better.

mMm 360 Online
Train from anywhere with expert coaching and accountability. Your program is customized to your goals and schedule, with video workouts, progress tracking, and weekly check-ins to keep you moving forward.
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