Mike's Blog 🖋

Why Summit Strength Works - The Science and Psychology

(⚠️Cation: Don’t read this if you don’t want to build your knowledge, conviction, and motivation to do the program. ;D) Functional...

Why I Became "Motivate Me Mike" The Personal Trainer and Wellness Coach.

Ya know, it takes a whole lot of insight to REALLY understand how anyone becomes anyone. Their DNA, their upbringing, all the things they...

Wellness doesn't have to be hard

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