mMm Wellness Pyramid

To attain peak wellness you need peak wellness clarity! 👏👏

So here is yet another attempt by me to give you the clarity you need! BEHOLD!:

TODAY I bring you "The mMm Wellness Pyramid". I created this to help people find clarity about what their issues are. And the best way to do that effectively is to start from the bottom of this pyramid and work up.

Why? Because it's a waste of time to treat symptoms related to root issues. So I aim to treat the ROOT first, then the stem, then the branch, then the leaf. Because if your roots are suffering, no leaf treatment will ever be effective long-term.

So how should YOU use this graphic? Well first, save it in a note on your phone. Then any time you are having issues with your wellness goals, just whip out that note with this pic and ask yourself what you may lack, starting from the bottom of the wellness pyramid and working your way up.

Now, that's easier said than done, because this pyramid does not go into great detail, but it's a fantastic starting point for important self discovery of your TRUE issues. And CERTAINLY a good jumping-off template for incite you can use for further research into you wellness issues.

And if that sounds daunting... Of course it is! Haha! But that's where I come in! As a Wellness Coach I help people with every problem at every layer of that pyramid! But if you'd like to try to help yourself first I recommend you use this blog and all my other blogs here. I don't write them for my health you know, (I write them for YOUR health lol).

If not, I'm one message away and love to hear from you! You can also use this link to schdule a free over-the-phone consult about my mobile wellness coaching and fitness programs!

📆 https://calendly.com/motivatememike/online-consultation

Keep Moving Up people! ↗️🏔️✅